Yoga @ Home

Alright y’all, I must share this awesome yoga DVD with you! I am not one for working out at home since I get a much better workout at the gym, but this DVD is fantastic!

Jillian Michael’s Yoga Meltdown! There are 2 levels on the DVD, each 30 minutes long and include a warm up and cool down. I am still on level 1 which provides some good strength training.  I usually do yoga twice a week at home and its great because I can go upstairs for 30 minutes and get a workout in without being too far from M and the hubby. I highly recommend it!

Do you have a workout DVD that you love?

~CB

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7 thoughts on “Yoga @ Home

  1. I tried yoga before. I stink at it. I guess I just have bad balance? I still use my yoga mat at home tho – gives great traction for working out at home.

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