Alright y’all, I must share this awesome yoga DVD with you! I am not one for working out at home since I get a much better workout at the gym, but this DVD is fantastic!
Jillian Michael’s Yoga Meltdown! There are 2 levels on the DVD, each 30 minutes long and include a warm up and cool down. I am still on level 1 which provides some good strength training. I usually do yoga twice a week at home and its great because I can go upstairs for 30 minutes and get a workout in without being too far from M and the hubby. I highly recommend it!
Do you have a workout DVD that you love?